Orthorexia nervosa – the new eating disorder?

What is Orthorexia Nervosa? You may have heard of anorexia nervosa or bulimia nervosa, but orthorexia nervosa is likely to be something new to many. ...
What is Orthorexia Nervosa? You may have heard of anorexia nervosa or bulimia nervosa, but orthorexia nervosa is likely to be something new to many. ...
How Hypnotherapy Works Hypnotherapy or hypnosis can be used to treat a variety of mental health conditions including anxiety and phobias, substance dependency, habit control, ...
The Mental Health Impact of the Coronavirus Pandemic There is no doubt that the coronavirus pandemic will have changed the world in many ways – ...
Navigating Unnatural Restrictions Social-isolation; increased handwashing and cleaning; emerging from our homes for essentials only. These are all things we are all being asked to ...
What is CBT? CBT or Cognitive Behavioural Therapy is something many of us may have heard of but may not fully understand what it is. ...
Kindness Mental Health Awareness Week 18-24 May 2020 When lockdown is finally over and Covid-19 under control, some things inevitably will have changed in the ...
Mental health after lockdown – restrictions are easing, the vaccination programme is steaming ahead, the number of cases is dropping – finally there seems to ...
Schizophrenia is a serious mental illness affecting a person’s thoughts and behaviours. It affects about 1% of the UK population with symptoms usually developing in ...
Coping With the Mental Strain of Lockdown A month ago, lockdown was unfamiliar territory for us all. Five weeks or more later, the novelty of ...
Spring, Nature, and Mental Health During Lockdown Spring has definitely sprung and as we all are trying to come to terms with life under lockdown, ...