You can read interesting articles about mental health in this section.
We are delighted to share that Dr Bruna Sanader Vukadinovic, our Clinic Director and Consultant Psychiatrist, has been invited by the Royal College of Psychiatrists ...
ADHD Awareness Month 2026 takes place throughout October, bringing attention to Attention Deficit Hyperactivity Disorder and the experiences of people living with ADHD. This year’s ...
If you have spent any time on social media recently, you may have come across “sleepmaxxing”, a trend that treats sleep less like a passive ...
Getting a clearer picture of adult ADHD is not always straightforward. Symptoms can look different from person to person, online information is inconsistent, and it ...
For many women, perimenopause and menopause bring changes to concentration, memory, sleep and mood. For women who already live with ADHD, these changes can feel ...
ADHD in women is often overlooked or misunderstood. Where hyperactivity in boys tends to be spotted early, ADHD in girls and women can show up ...
Many adults spend years feeling that they experience the world differently from those around them. They may find social situations exhausting, struggle with unexpected changes, ...
Good sleep is one of the true foundations of wellbeing. It supports how we think, how we feel, and how our bodies repair and recharge ...
Awareness of mental health has grown enormously across London in recent years, and with it, demand for support that is fast, personal and genuinely effective. ...
Living with undiagnosed ADHD can feel profoundly frustrating. Difficulties with focus, organisation and impulse control are often dismissed as personal failings or put down to ...
