Pets and mental health

Why your pet is your mental health’s best friend The UK is a nation of pet lovers. 45% of households in the UK have a ...
You can read interesting articles about mental health in this section.
Why your pet is your mental health’s best friend The UK is a nation of pet lovers. 45% of households in the UK have a ...
Loneliness: A Growing Health Concern Loneliness may be fast becoming one of the biggest health concerns in the country. One study has shown that there ...
Understanding Stress Stress is one of the most common conditions we treat at Private Psychiatry. Everyone suffers from stress at some point in their lives. ...
What are phobias? If you feel extremely frightened by something that other people think is not scary or dangerous and you do your best to ...
The “3 Ts” of Treating Depression Depression can strike any one and at any time, but it is important to recognise the difference in feeling ...
Process of Diagnosing Bipolar Disorder Bipolar depression is a difficult but important diagnosis which is sometimes missed and often made late by GPs and psychiatrists. ...
Why it’s important to get a good night’s sleep The connections between sleep and mental health have been clear for some time. Getting a good ...
How Food Affects Mental Health There has been a lot of discussion about the effects diet can have on our physical well-being and certainly on ...
‘All that glitters’: the illusory elixir of perfection No matter how much we know rationally that being perfect is a very subjective and illusory bar ...
The Link Between Depression and Alcohol Sometimes people suffering from depression turn to alcohol for help. Sometimes people who are drinking too much alcohol become ...