Self-harming and young people
27 Mar 17
Understanding Self-Harm What can seem as something unthinkable and difficult to understand for most, is for some a part of everyday life. So why do ...
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Understanding Self-Harm What can seem as something unthinkable and difficult to understand for most, is for some a part of everyday life. So why do ...
The Mental Health Boost of Spring Spring is finally here. Sunnier and warmer days and the appearance of colourful spring flowers make the outdoors seem ...
Eating Disorders Can Affect Anyone Most of us probably associate eating disorders with teenage girls and young women, but an eating disorder can affect boys ...
Ways to Look After your Mental Health Looking after your mental health is just as important as looking after your physical health. By taking some ...
The Growing Impact of Dementia in the UK One in ten of the UK population aged over 65 and one in five of the over ...
Misuse of the Term “OCD” These days, quite often you hear the words OCD used loosely in conversation – ‘oh, I’m about a bit OCD ...
The Complex Link Between Mental and Heart Health The connection between mental health and heart health is complex. Research carried out by the British Heart ...
One of the buzzwords of recent times, but what is mindfulness? One of the buzzwords of recent times, but what is mindfulness? Mindfulness is being ...
Anxiety and Depression: Similarities and Differences Anxiety and depression are two different conditions with some similar symptoms which often occur together. Table of contentsAnxiety and ...
Talking therapies are just one option prescribed to treat a variety of mental health conditions. The type of talking therapy recommended for any one individual ...