Art Therapy – Why use art therapy as part of a treatment plan?
10 Sep 18
Art therapy can help provide relief from a range of issues including grief and bereavement, anxiety, depression and trauma. It can also help people with ...
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Art therapy can help provide relief from a range of issues including grief and bereavement, anxiety, depression and trauma. It can also help people with ...
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Why it’s important to get a good night’s sleep The connections between sleep and mental health have been clear for some time. Getting a good ...
How Food Affects Mental Health There has been a lot of discussion about the effects diet can have on our physical well-being and certainly on ...