Why Healthy Eating Is Good for Your Mental Health

Healthy eating and mental health We are what we eat. How often do we hear that said? It is mostly used in relation to physical ...
Healthy eating and mental health We are what we eat. How often do we hear that said? It is mostly used in relation to physical ...
What is Self-Harm? Self-harm, or non-suicidal self-injury (NSSI) to give it its proper term, does not discriminate by age, gender, race or anything else. It ...
When it comes to eating disorders, you may be surprised to learn that these are conditions which are not confined to any one section of ...
What is Orthorexia Nervosa? You may have heard of anorexia nervosa or bulimia nervosa, but orthorexia nervosa is likely to be something new to many. ...
Eating Disorders and the Impact of the Pandemic Approximately 1.25 million people in the UK suffer from an eating disorder, and recently BEAT, the eating ...
What is compulsive eating disorder? Someone with compulsive eating disorder consumes large amounts of food, often in secret, until they feel uncomfortably full. The condition ...
Eating Disorders Can Affect Anyone Most of us probably associate eating disorders with teenage girls and young women, but an eating disorder can affect boys ...