Mindfulness – The Key to Everyday Mental Health
Mindfulness is a simple but effective way of managing mental wellness. It can be practised by anyone, at anytime and anywhere. In conjunction with more ...
In our regular News section, consultant psychiatrists Dr Adrian Winbow and Prof Tony Hale share some of their knowledge and offer initial advice on a variety of mental health conditions. We post articles to the Private Psychiatry News pages regularly, so please check back soon. Alternatively, follow us on Twitter or connect with us on LinkedIn to keep up to date.
Mindfulness is a simple but effective way of managing mental wellness. It can be practised by anyone, at anytime and anywhere. In conjunction with more ...
“Sorry, I’m a bit OCD”; “It must be my OCD”. How often do we hear someone say this in conversation to explain their behaviour or ...
Self-harm, or non-suicidal self-injury (NSSI) to give it its proper term, does not discriminate by age, gender, race or anything else. It is a hidden ...
Bipolar disorder is a mental health disorder characterised by severe mood swings. It is estimated that just over 1% of the UK population suffers from ...
Negative Thinking and Dementia ‘Glass half full or glass half empty?’ Many of us will fall into one of these categories. Now there has been ...