ADHD coaching at Private Psychiatry is a structured, practical service for adults who already have a pre-existing diagnosis of ADHD and want support managing the everyday impact of the condition.
The service is flexible and can be accessed as a one-off session, a short course, or on an ongoing basis, depending on your needs. ADHD coaching is available whether or not you are currently taking ADHD medication.
To arrange your free 15-minute consultation with one of our Counselling Psychologists, where you can discuss your main concerns and ask any questions you may have, please send your request via email or our contact form.
ADHD coaching is suitable for adults who:
There are many ADHD coaches available, with a wide range of backgrounds and levels of experience. At Private Psychiatry, ADHD coaching is delivered by an experienced counselling psychologist with extensive clinical experience.
This ensures that coaching is:
Each ADHD coaching session is tailored to your individual needs and difficulties. Sessions typically include:
Clear and accessible explanations of:
A focused exploration of:
Personalised strategies to help you:
All strategies are tailored to your lifestyle, strengths, and priorities.
You decide whether you would like a single session or ongoing support.
To book an ADHD coaching appointment or to discuss whether this service is suitable for you, please contact our team or book directly online.
If you would like to arrange a free 15-minute consultation, please contact us via email or our contact form.
ADHD coaching at Private Psychiatry is a structured and practical service designed for adults with an established diagnosis of ADHD. It focuses on helping individuals manage the everyday impact of ADHD, including difficulties with organisation, focus, motivation, emotional regulation, and daily functioning.
ADHD coaching is suitable for adults who have a confirmed diagnosis of ADHD and experience ongoing challenges in their personal, professional, or academic lives. It is designed for individuals seeking practical strategies and personalised, professional support.
ADHD coaching is delivered by an experienced counselling psychologist with extensive clinical experience. This ensures the coaching is clinically informed, evidence-based, and grounded in psychological expertise, while remaining sensitive to co-existing anxiety, low mood, or stress.
Each session is tailored to your individual needs and typically includes psychoeducation about ADHD, an exploration of how ADHD affects your daily life, and the development of personalised strategies. These may focus on organisation, time management, focus, routine-building, and managing emotional dysregulation or overwhelm.
ADHD coaching is flexible and can be accessed as a one-off session, a short course, or on an ongoing basis. There is no minimum number of sessions, and session frequency is agreed based on your needs and goals.
General Enquiries
Email: info@privatepsychiatry.co.uk
Telephone: 020 3930 1967
Administrative support is available by phone and email Monday to Friday
9:00 am – 5:00 pm
Monday – Friday: 9:00 am – 8:00 pm
Saturday – Sunday: 9:00 am – 8:00 pm
